Spain: Barcelona & Costa Brava
Self-Guided Biking
- Daily Mileage: 18-31 miles|
- Biking: 2-5 hours|
Starting From
9-day Air Package
$3,945
6-day Bike Tour Only
$2,495
Per person, double occupancy
Spain: Barcelona & Costa Brava
The hills along Spain’s Costa Brava are a famous training ground for professional cyclists—and with this innovative self-guided cycling vacation, they’re well within reach for riders of all levels of ability. In medieval Girona, you’ll meet your local Spanish host who gives you an insider’s view of Catalonia—and is available 24/7 if you need support along the way. From there, you’re free to explore at your own pace—winding your way through quaint farming villages, perhaps even challenging yourself to crest some of Spain’s legendary climbs if you choose. Pedal along the legendary Costa Brava, spinning through the coastal pine forest that astounded Ernest Hemmingway and Salvador Dali with its beauty. In the evenings, return to authentic boutique hotels where you’ll enjoy splendid Spanish wines and seaside sunsets.
Tour Highlights
- Explore Girona’s cultural treasures, including the old Jewish quarter, medieval walls, Gothic churches, and Romanesque architecture.
- Savor superb Catalan seafood and farm-fresh cuisine, complemented by excellent local wines including sparkling cava.
- Cycle through history, stopping to view Greco-Roman ruins at Empúries, Gothic gems in Girona, and charming medieval villages.
- Discover the most important Greco-Roman ruins on the Iberian Peninsula at the coastal archeological site at Empúries.
- Immerse yourself in authentic Catalonian village life in historic Pals.
Positive Impact
VBT is proud to support Wine to Water with a donation on behalf of each guest on this tour. Wine to Water is an international organization providing access to clean drinking water and emergency supplies in water-challenged regions. We believe in giving back to the places that have enriched the lives of our guests. We’re committed to identifying and supporting sustainable initiatives in a variety of areas including education, world health, economic equality, safe drinking water, the environment, and the preservation of cultural traditions.
What to Expect
This tour offers a combination of easy terrain and moderate hills and is ideal for beginner and experienced cyclists. Rides are on flat to rolling paved roads and bike lanes. The Mediterranean landscape of the interior has rolling hills. As you ride closer to the coastal towns, the roads will be flatter but busier. Some historic centers have cobblestone roads. Please verify your bike selection for this tour, as it is not always possible to change bikes once you arrive on tour. Travel with your friends and family—we can accommodate multiple guests on this self-guided vacation. Our 24/7 support system is available as needed.
- Daily Mileage: 18-31 miles|
- Biking: 2-5 hours|
Cyclists
System
Average High /
Low Temperature (°F):
Mar61º/44º
Apr64º/47º
May69º/54º
Jun76º/60º
Sep78º/62º
Oct71º/55º
Average
Precipitation:
Mar1.6 in
Apr1.9 in
May2.3 in
Jun1.6 in
Sep3.4 in
Oct3.6 in
Air Package |
Tour Only |
|
---|---|---|
Roundtrip international airfare |
||
Detailed information for your independent travel to/from arrival and departure airports |
||
One night in Girona and one night in Barcelona in conveniently located hotels with daily breakfast |
||
5 nights in boutique hotels |
||
5 meals: 5 breakfasts |
||
Puncture-protected tires |
Electric-Assisted Bicycle (E-bike)
See More >Road Bicycle (Carbon frame)
See More >Step-Through (Mixte Hybrid) Comfort Bicycle
See More >Step-Over (Diamond) Comfort Bicycle
See More >Electric-Assisted Bicycle (E-bike)
See More >Road Bicycle (Carbon frame)
See More >Activity Chart for Spain: Barcelona & Costa Brava
Tour Day | Choose Your Route Option | Miles per Option | Hours per Option** | Feet Gain per Option** | Activity Level |
---|---|---|---|---|---|
1 | Ride | 18 | 02:00 | 1200 | easy-moderate |
2 |
Shorter Longer |
33 40 |
03:30 04:00 |
2400 1900 |
moderate moderate |
3 |
Shorter Longer Walk |
30 43 3 |
03:00 04:00 00:30 |
1700 3200 300 |
easy-moderate moderate-challenging easy |
4 | Ride | 32 | 03:15 | 1300 | easy-moderate |
5 | Ride | 31 | 03:00 | 1200 | easy-moderate |
**Route mileage, hours and gain are approximate.
Self-Guided Biking Packages Include:
Custom VBT bike with puncture-protected tires
Welcome orientation and bike fitting
Luggage transportation
Ride with GPS and daily route notes
VBT Road Book with destination information
24/7 emergency support from local host
Helmet, bike bag, and tool kit
Your choice of VBT branded gear for your adventure
Itinerary
Thu, May 8 to Fri, May 16, 2025
Show Itinerary:
Depart home for Spain. The particulars of your arrival overseas are detailed with your flight itinerary.
Upon arrival at the Barcelona Airport, make your own independent travel arrangements to Girona. For details, refer to your VBT Vacation Preparation Handbook.
Arrive in Girona this afternoon. You’ll have time to soak up the city’s ancient past as you stroll narrow cobbled streets past the brightly colored houses of the Old Town. The splendid cathedral boasts one of the world’s largest Gothic naves. You might also cross the Onyar River to step into one of Europe’s oldest Jewish quarters. Girona’s main square offers a bounty of choices for dinner on your own.
After breakfast at Nord 1901 Girona and a morning at leisure, meet your VBT Local host at 1:00 p.m., along with any other VBT guests arriving on the same day, for your Welcome Orientation in the lobby. Please be dressed and ready for cycling. Your Local host will be carrying a VBT sign and/or wearing a VBT garment.
Your self-guided bike tour of Catalonia begins as you set off on your own, following your Ride with GPS app. Your first invigorating ride creates a figure eight, leading you northwest of Girona into the Catalan countryside and the gently sloping foothills of the Pre-Pyrenees. You ascend gradually, taking in lovely views of the village of Montcal below. As you ride, you can take inspiration knowing the Rocacorba climb is nearby; this cycling ascent up Puigsou Mountain—named for the 12th-century sanctuary of Rocacorba near the summit—provides solid training for professional cyclists and hardy challenges for amateurs. For now, you turn south as rolling terrain takes you through the traditional Catalan town of Sant Medir, known for its candy festival in early March. Then enjoy an easy coast back to the center of Girona. Your hotel is steps away from the city’s Old Town and pedestrian squares, rich with history and brimming with the excellent cuisine of the region.
Today's Ride Choices
Girona “Under Roca Corba” Loop — 29 km (18 miles)
What to Expect:
Depart along city streets and ride into the countryside on secondary paved roads. You will pass horse farms and small villages, then gradually ascend to the highest point just past Montcal. Enjoy stunning views of Girona and the surrounding mountains, which will be part of the next day’s ride, followed by a rolling descent back to the center of Girona. This ride allows you to get your legs moving and still have time to explore Girona.
Included Meals: Breakfast
Today you will cycle out of Girona heading east toward the Mediterranean. After winding your way out of the city, you have two options to get to the coast. One option contains a long climb favored by the many cyclists drawn to the region. You’ll quickly see why, as you’re surrounded by emerald-green hills and forests. Pause at the Els Angels chapel to admire its stonework along the way.
From the highest point, you will be rewarded with fantastic views northwest to the Pyrenees and east to the Mediterranean. Linger a while to take it all in, then coast your way to a flat finish through scenic fields and farming villages. The two options come together in Madremanya, then roll through the villages of Monells, Corçà, Ullastret, Canapost, and Peratallada. Each of these centers is worth a quick stop to do some exploring and soaking up the rural Catalan character. You’ll find this network of quiet country roads, all paved and with little traffic, to be a cyclist’s dream as you crisscross this Mediterranean landscape.
The ride ends at your hotel, located in the heart of the beautifully preserved village of Pals. This remarkably restored medieval center boasts cobblestone streets framed with arches and stone balconies. Its 49-foot (15-meter) Romanesque tower—known locally as the Torre de les Hores, or the Tower of the Hours—was built between the 11th and 13th centuries. This evening explore its charm and enjoy the dinner in one of the restaurants just few steps out of your hotel.
Today's Ride Choices
Girona to Pals via Els Angels — 56 km (34 miles)
Girona to Pals through Foixa — 67 km (40 miles)
What to Expect:
Girona to Pals via Els Angels:
Begin cycling from your city center hotel on pedestrian and city streets. After 4 km (2.4 miles), you will be outside the city and ready to begin a steady ascent to Els Angels. The highest point is at 15 km (9 miles), after which you’ll coast almost 5 km (3 miles) downhill with some steep sections into the lovely medieval town of Madremanya. Another 5 km (3 miles) of descent brings you to Monells, along flat farmland through several villages, and finally to your hotel in Pals.
Girona to Pals through Foixa:
Begin cycling from your city-center hotel on pedestrian and city streets. The route has some traffic in the first 8 km (5 miles) in Girona’s outskirts, then follows quiet country roads with two ascents after 20 km (12 miles) before getting to the lovely medieval town of Madremanya. Another 5 km (3 miles) of descent brings you to Monells and rolling to flat farmland through several villages and finally to your hotel in Pals.
Included Meals: Breakfast
Today’s ride leads you to the shores of the Mediterranean Sea and Spain’s Costa Brava. You will start your ride along bucolic country roads, passing meadows and fertile farmland. Catalan masias, country houses like the one you stayed in last night, round out this picturesque landscape. Your first destination today is Calonge, past the outskirts of La Bisbal d’Empordà. This is the province of Baix Empordà, or Lower Empordà, where gentle agricultural plains are topped by small ridgelines—all of it interlaced with a network of small rural roads that stretch for miles, ideal for cycling. Spend all the time you like exploring the 13th-century towers and walls of the Calonge castle, taking in views of the Bay of Sant Antoni.
Later, continue your breathtaking ride to Palamós, home to one of the last surviving fishing fleets along these shores. This seaside town is a beloved beach destination. Next, cycle through a coastal pine forest, arriving in Llafranc, a seaside resort with a small sandy beach where Ernest Hemingway and Salvador Dalí were said to have spent time. On a bluff high above the town, the historic Saint Sebastian lighthouse warns sailors of the rocky Saint Sebastian point below. Once you settle into your hotel, take a short stroll to Llafranc’s seaside promenade, where a range of restaurants awaits.
Today's Ride Choices
Pals to Llafranc — 51 km (31 miles)
Llafranc Challenging Loop — 21 km (13 miles)
What to Expect:
Pals to Llafranc:
Roll out of Pals on flat rural paved roads through tiny villages and farmland. You will ride past the town of Peratallada, around the outskirts of the larger town of La Bisbal d’Empordà, then return to un-trafficked rural roads. A gradual climb of about two km (1.2 miles) leads up to a ridge where views of the Mediterranean Sea unfold. At 23 km (14 miles), an easy descent winds into Calonge, where you join slightly busier roads as you approach the coast. You will encounter the most traffic of your trip near Palamós, but then you will return to smaller, quieter roads. End your rewarding day by winding your way slightly downhill to seaside Llafranc (and a very short but steep ascent to hotel).
Llafranc Challenging loop:
This short but challenging loop is for those who don’t mind climbing (just over 1,500 feet [457 meters]) and want some more spectacular Costa Brava views. The route takes you north paralleling the coast, getting close to the seaside when possible, closest at the little port of Tamariu. After 11 km (7 miles), you turn inland and then loop south through the little massif of Begur, then coast mainly downhill past the outskirts of Palafrugell and back to Llafranc.
Optional Llafranc to Calella walk:
A stunning coastal out-and-back walk along the GR92 walking path departs Llafranc’s seafront and hugs the rocky coast and cliffs with tunnels and stairs above the cliffs and tiny coves populated by fishermen’s homes. Enjoy Costa Brava’s most iconic and lovely viewpoints. The route is signed and has handrails in certain locations, but appropriate footwear (sneakers) is highly recommended. Use Ride with GPS Route Notes or ask your hotel for a local map.
Included Meals: Breakfast
Today’s ride takes you up and over the coastal range, through the gentle plains of the Costa Brava, then north from the Baix (or lower) Empordà to the Alt (or upper) Empordà, with ample opportunity to stop and explore. Your ride begins in a dreamy landscape of medieval towns and traditional mas farmhouses. You will skirt the town of Palafrugell—once a producer of cork harvested from local forests—and ride again into the historic hilltop town of Pals.
Riding through rice paddies and orchards through medieval Palau-Sator village, you’ll continue north to Torroella de Montgri, once an inland port for the Kings of Aragon until the Ter River silted up and changed its fate. As you continue cycling, you’ll have the towering Montgri massif to the west. You are in the heart of Dali’s native region as you enjoy an easy spin to the coast. Your hotel is conveniently located near Empúries, a fascinating archeological site of Phoenician and Roman ruins.
Today's Ride Choices
Llafranc to Empúries — 52 km (32 miles)
What to Expect:
Today’s ride starts with an initial ascent away from the coast of about 2 km (1.2 miles), so you may want to pocket a croissant for after. You skirt the town of Palafrugell and some busier roads, partially following a bike path. At about 17 km (10.5 miles), you enter the hilltop town of Pals. After riding through rice paddies and orchards and medieval Palau-Sator, you encounter busier roads and the town streets of Torroella de Montgri. You are soon back to slightly rolling rural paved roads until you reach 46 km (28.5 miles) at Albons. A short hitch north along the coast leads to your hotel.
Included Meals: Breakfast
Take today to kick back and enjoy your seaside hotel. You can paddle board or relax on the beach, then stroll through the former fishing port of nearby L’Escala. Anchovies were the main catch here and remain central to the town’s annual October festival. If you’d like to visit the fascinating ruins at Empúries, there’s a shared-use path next to your hotel that leads you there. Also worth exploring are the port of L’Escala itself, the Old Town, and the Archaeology Museum of Catalonia Empúries.
If you’re up for more riding today, you can follow a scenic 49-km (29-mile) loop that leads you inland and gains some elevation, providing spectacular views of the Bay of Roses and the Pyrenees. After your descent, you will circle back, returning to the shore at Sant Pere Pescador, a pretty town along the River Fluvià near the coast. Take some time to enjoy the long sandy beach, explore the 14th-century castle, and find a café for a lunch of fresh seafood. Afterward, as you ride parallel to the coast, you will pass the archeological site at Empúries, the most important Greco-Roman ruins on the Iberian Peninsula. Pause here to explore, admiring the ancient Roman wall and some incredibly preserved mosaics.
This evening, consult our recommendations for a spot to enjoy a final dinner and celebrate your exploration of the Costa Brava. Restaurants in Sant Martí d’Empúries are a 10-minute walk away, while L’Escala is 30 minutes.
Today's Ride Choices
Empúries Loop — 49 km (31 miles)
What to Expect:
Ride inland away from the seaside, initially through rolling farmland. After an initial climb, ride along a high plateau with views of the Pyrenees and the Bay of Roses. A quick descent then turns quickly and ascends to the highest point of the day at around the 23.6-km (14.6-mile) mark. A sustained descent rolls through farms and villages, then traverse some rolling hills until the route flattens back out at the plain at Sant Thomas de Fluvià. At Sant Pere Pescador you cross the Fluvià River and turn south, paralleling the coast through the medieval town of Sant Martí d’Empúries and to your hotel.
Included Meals: Breakfast
Enjoy breakfast at your hotel. The hotel can help arrange your transportation to Barcelona.
Upon arrival in Barcelona head to your hotel, conveniently located on Las Ramblas and a five-minute walk from the station. Leave your luggage at your hotel and set out on foot for lunch and a day of exploring the remarkable architecture and rich culture of this city. Stroll down the pedestrian-only Las Ramblas, wind through the nearby Gothic Quarter, or make your way to Port Vell, Barcelona’s lively seafront.
Your VBT city information provides useful recommendations for exploring on your own for the rest of the day.
Included Meals: Breakfast
After an included breakfast this morning, allow yourself a minimum of four hours prior to your flight from Barcelona airport.
Included Meals: Breakfast
Depart home for Spain. The particulars of your arrival overseas are detailed with your flight itinerary.
Upon arrival at the Barcelona Airport, make your own independent travel arrangements to Girona. For details, refer to your VBT Vacation Preparation Handbook.
Arrive in Girona this afternoon. You’ll have time to soak up the city’s ancient past as you stroll narrow cobbled streets past the brightly colored houses of the Old Town. The splendid cathedral boasts one of the world’s largest Gothic naves. You might also cross the Onyar River to step into one of Europe’s oldest Jewish quarters. Girona’s main square offers a bounty of choices for dinner on your own.
After breakfast at Nord 1901 Girona and a morning at leisure, meet your VBT Local host at 1:00 p.m., along with any other VBT guests arriving on the same day, for your Welcome Orientation in the lobby. Please be dressed and ready for cycling. Your Local host will be carrying a VBT sign and/or wearing a VBT garment.
Your self-guided bike tour of Catalonia begins as you set off on your own, following your Ride with GPS app. Your first invigorating ride creates a figure eight, leading you northwest of Girona into the Catalan countryside and the gently sloping foothills of the Pre-Pyrenees. You ascend gradually, taking in lovely views of the village of Montcal below. As you ride, you can take inspiration knowing the Rocacorba climb is nearby; this cycling ascent up Puigsou Mountain—named for the 12th-century sanctuary of Rocacorba near the summit—provides solid training for professional cyclists and hardy challenges for amateurs. For now, you turn south as rolling terrain takes you through the traditional Catalan town of Sant Medir, known for its candy festival in early March. Then enjoy an easy coast back to the center of Girona. Your hotel is steps away from the city’s Old Town and pedestrian squares, rich with history and brimming with the excellent cuisine of the region.
Today's Ride Choices
Girona “Under Roca Corba” Loop — 29 km (18 miles)
What to Expect:
Depart along city streets and ride into the countryside on secondary paved roads. You will pass horse farms and small villages, then gradually ascend to the highest point just past Montcal. Enjoy stunning views of Girona and the surrounding mountains, which will be part of the next day’s ride, followed by a rolling descent back to the center of Girona. This ride allows you to get your legs moving and still have time to explore Girona.
Included Meals: Breakfast
Today you will cycle out of Girona heading east toward the Mediterranean. After winding your way out of the city, you have two options to get to the coast. One option contains a long climb favored by the many cyclists drawn to the region. You’ll quickly see why, as you’re surrounded by emerald-green hills and forests. Pause at the Els Angels chapel to admire its stonework along the way.
From the highest point, you will be rewarded with fantastic views northwest to the Pyrenees and east to the Mediterranean. Linger a while to take it all in, then coast your way to a flat finish through scenic fields and farming villages. The two options come together in Madremanya, then roll through the villages of Monells, Corçà, Ullastret, Canapost, and Peratallada. Each of these centers is worth a quick stop to do some exploring and soaking up the rural Catalan character. You’ll find this network of quiet country roads, all paved and with little traffic, to be a cyclist’s dream as you crisscross this Mediterranean landscape.
The ride ends at your hotel, located just outside the beautifully preserved village of Pals. Set in a garden surrounded by its own rice fields, typical of the region, you dine this evening in its Michelin-recognized restaurant.
Today's Ride Choices
Girona to Pals via Els Angels — 53 km (33 miles)
Girona to Pals through Foixa — 64 km (40 miles)
What to Expect:
Girona to Pals via Els Angels:
Begin cycling from your city center hotel on pedestrian and city streets. After 4 km (2.4 miles), you will be outside the city and ready to begin a steady ascent to Els Angels. The highest point is at 15 km (9 miles), after which you’ll coast almost 5 km (3 miles) downhill with some steep sections into the lovely medieval town of Madremanya. Another 5 km (3 miles) of descent brings you to Monells, along flat farmland through several villages, and finally to your hotel just outside Pals.
Girona to Pals through Foixa:
Begin cycling from your city-center hotel on pedestrian and city streets. The route has some traffic in the first 8 km (5 miles) in Girona’s outskirts, then follows quiet country roads with two ascents after 20 km (12 miles) before getting to the lovely medieval town of Madremanya. Another 5 km (3 miles) of descent brings you to Monells and rolling to flat farmland through several villages and finally to your hote just outside Pals.
Included Meals: Breakfast, Dinner
Today’s ride leads you to the shores of the Mediterranean Sea and Spain’s Costa Brava. You will start your ride along bucolic country roads, passing meadows and fertile farmland. Catalan masias, country houses like the one you stayed in last night, round out this picturesque landscape. Your first destination today is Calonge, past the outskirts of La Bisbal d’Empordà. This is the province of Baix Empordà, or Lower Empordà, where gentle agricultural plains are topped by small ridgelines—all of it interlaced with a network of small rural roads that stretch for miles, ideal for cycling. Spend all the time you like exploring the 13th-century towers and walls of the Calonge castle, taking in views of the Bay of Sant Antoni.
Later, continue your breathtaking ride to Palamós, home to one of the last surviving fishing fleets along these shores. This seaside town is a beloved beach destination. Next, cycle through a coastal pine forest, arriving in Llafranc, a seaside resort with a small sandy beach where Ernest Hemingway and Salvador Dalí were said to have spent time. On a bluff high above the town, the historic Saint Sebastian lighthouse warns sailors of the rocky Saint Sebastian point below. Once you settle into your hotel, take a short stroll to Llafranc’s seaside promenade, where a range of restaurants awaits.
Today's Ride Choices
Pals to Llafranc — 49 km (30 miles)
Llafranc Challenging Loop — 21 km (13 miles)
What to Expect:
Pals to Llafranc:
Roll out of Pals on flat rural paved roads through tiny villages and farmland. You will ride past the town of Peratallada, around the outskirts of the larger town of La Bisbal d’Empordà, then return to un-trafficked rural roads. A gradual climb of about two km (1.2 miles) leads up to a ridge where views of the Mediterranean Sea unfold. At 23 km (14 miles), an easy descent winds into Calonge, where you join slightly busier roads as you approach the coast. You will encounter the most traffic of your trip near Palamós, but then you will return to smaller, quieter roads. End your rewarding day by winding your way slightly downhill to seaside Llafranc (and a very short but steep ascent to hotel).
Llafranc Challenging loop:
This short but challenging loop is for those who don’t mind climbing (just over 1,500 feet [457 meters]) and want some more spectacular Costa Brava views. The route takes you north paralleling the coast, getting close to the seaside when possible, closest at the little port of Tamariu. After 11 km (7 miles), you turn inland and then loop south through the little massif of Begur, then coast mainly downhill past the outskirts of Palafrugell and back to Llafranc.
Optional Llafranc to Calella walk:
A stunning coastal out-and-back walk along the GR92 walking path departs Llafranc’s seafront and hugs the rocky coast and cliffs with tunnels and stairs above the cliffs and tiny coves populated by fishermen’s homes. Enjoy Costa Brava’s most iconic and lovely viewpoints. The route is signed and has handrails in certain locations, but appropriate footwear (sneakers) is highly recommended. Use Ride with GPS Route Notes or ask your hotel for a local map.
Included Meals: Breakfast
Today’s ride takes you up and over the coastal range, through the gentle plains of the Costa Brava, then north from the Baix (or lower) Empordà to the Alt (or upper) Empordà, with ample opportunity to stop and explore. Your ride begins in a dreamy landscape of medieval towns and traditional mas farmhouses. You will skirt the town of Palafrugell—once a producer of cork harvested from local forests—and ride into the historic hilltop town of Pals. This remarkably restored medieval center boasts cobblestone streets framed with arches and stone balconies. Its 49-foot (15-meter) Romanesque tower—known locally as the Torre de les Hores, or the Tower of the Hours—was built between the 11th and 13th centuries.
Riding through rice paddies and orchards through medieval Palau-Sator village, you’ll continue north to Torroella de Montgri, once an inland port for the Kings of Aragon until the Ter River silted up and changed its fate. As you continue cycling, you’ll have the towering Montgri massif to the west. You are in the heart of Dali’s native region as you enjoy an easy spin to the coast. Your hotel is conveniently located near Empúries, a fascinating archeological site of Phoenician and Roman ruins.
Today's Ride Choices
Llafranc to Empúries — 52 km (32 miles)
What to Expect:
Today’s ride starts with an initial ascent away from the coast of about 2 km (1.2 miles), so you may want to pocket a croissant for after. You skirt the town of Palafrugell and some busier roads, partially following a bike path. At about 17 km (10.5 miles), you enter the hilltop town of Pals. After riding through rice paddies and orchards and medieval Palau-Sator, you encounter busier roads and the town streets of Torroella de Montgri. You are soon back to slightly rolling rural paved roads until you reach 46 km (28.5 miles) at Albons. A short hitch north along the coast leads to your hotel.
Included Meals: Breakfast
Take today to kick back and enjoy your seaside hotel. You can paddle board or relax on the beach, then stroll through the former fishing port of nearby L’Escala. Anchovies were the main catch here and remain central to the town’s annual October festival. If you’d like to visit the fascinating ruins at Empúries, there’s a shared-use path next to your hotel that leads you there. Also worth exploring are the port of L’Escala itself, the Old Town, and the Archaeology Museum of Catalonia Empúries.
If you’re up for more riding today, you can follow a scenic 49-km (29-mile) loop that leads you inland and gains some elevation, providing spectacular views of the Bay of Roses and the Pyrenees. After your descent, you will circle back, returning to the shore at Sant Pere Pescador, a pretty town along the River Fluvià near the coast. Take some time to enjoy the long sandy beach, explore the 14th-century castle, and find a café for a lunch of fresh seafood. Afterward, as you ride parallel to the coast, you will pass the archeological site at Empúries, the most important Greco-Roman ruins on the Iberian Peninsula. Pause here to explore, admiring the ancient Roman wall and some incredibly preserved mosaics.
This evening, consult our recommendations for a spot to enjoy a final dinner and celebrate your exploration of the Costa Brava. Restaurants in Sant Martí d’Empúries are a 10-minute walk away, while L’Escala is 30 minutes.
Today's Ride Choices
Empúries Loop — 49 km (31 miles)
What to Expect:
Ride inland away from the seaside, initially through rolling farmland. After an initial climb, ride along a high plateau with views of the Pyrenees and the Bay of Roses. A quick descent then turns quickly and ascends to the highest point of the day at around the 23.6-km (14.6-mile) mark. A sustained descent rolls through farms and villages, then traverse some rolling hills until the route flattens back out at the plain at Sant Thomas de Fluvià. At Sant Pere Pescador you cross the Fluvià River and turn south, paralleling the coast through the medieval town of Sant Martí d’Empúries and to your hotel.
Included Meals: Breakfast
Enjoy breakfast at your hotel. The hotel can help arrange your transportation to Barcelona.
Upon arrival in Barcelona head to your hotel, conveniently located on Las Ramblas and a five-minute walk from the station. Leave your luggage at your hotel and set out on foot for lunch and a day of exploring the remarkable architecture and rich culture of this city. Stroll down the pedestrian-only Las Ramblas, wind through the nearby Gothic Quarter, or make your way to Port Vell, Barcelona’s lively seafront.
Your VBT city information provides useful recommendations for exploring on your own for the rest of the day.
Included Meals: Breakfast
After an included breakfast this morning, allow yourself a minimum of four hours prior to your flight from Barcelona airport.
Included Meals: Breakfast
Sat, May 10 to Thu, May 15, 2025
Show Itinerary:
We suggest arriving in Spain at least one day prior to the tour start date as your tour begins at 1:00 p.m. Make your own independent travel arrangements to Girona.
Meet your VBT Local host at 1:00 p.m., along with any other VBT guests arriving on the same day, for your Welcome Orientation in the lobby of hotel Nord 1901 Girona. Please be dressed and ready for cycling. Your Local host will be carrying a VBT sign and/or wearing a VBT garment.
Your self-guided bike tour of Catalonia begins as you set off on your own, following your Ride with GPS app. Your first invigorating ride creates a figure eight, leading you northwest of Girona into the Catalan countryside and the gently sloping foothills of the Pre-Pyrenees. You ascend gradually, taking in lovely views of the village of Montcal below. As you ride, you can take inspiration knowing the Rocacorba climb is nearby; this cycling ascent up Puigsou Mountain—named for the 12th-century sanctuary of Rocacorba near the summit—provides solid training for professional cyclists and hardy challenges for amateurs. For now, you turn south as rolling terrain takes you through the traditional Catalan town of Sant Medir, known for its candy festival in early March. Then enjoy an easy coast back to the center of Girona. Your hotel is steps away from the city’s Old Town and pedestrian squares, rich with history and brimming with the excellent cuisine of the region.
Today's Ride Choices
Girona “Under Roca Corba” Loop — 29 km (18 miles)
What to Expect:
Depart along city streets and ride into the countryside on secondary paved roads. You will pass horse farms and small villages, then gradually ascend to the highest point just past Montcal. Enjoy stunning views of Girona and the surrounding mountains, which will be part of the next day’s ride, followed by a rolling descent back to the center of Girona. This ride allows you to get your legs moving and still have time to explore Girona.
Today you will cycle out of Girona heading east toward the Mediterranean. After winding your way out of the city, you have two options to get to the coast. One option contains a long climb favored by the many cyclists drawn to the region. You’ll quickly see why, as you’re surrounded by emerald-green hills and forests. Pause at the Els Angels chapel to admire its stonework along the way.
From the highest point, you will be rewarded with fantastic views northwest to the Pyrenees and east to the Mediterranean. Linger a while to take it all in, then coast your way to a flat finish through scenic fields and farming villages. The two options come together in Madremanya, then roll through the villages of Monells, Corçà, Ullastret, Canapost, and Peratallada. Each of these centers is worth a quick stop to do some exploring and soaking up the rural Catalan character. You’ll find this network of quiet country roads, all paved and with little traffic, to be a cyclist’s dream as you crisscross this Mediterranean landscape.
The ride ends at your hotel, located in the heart of the beautifully preserved village of Pals. This remarkably restored medieval center boasts cobblestone streets framed with arches and stone balconies. Its 49-foot (15-meter) Romanesque tower—known locally as the Torre de les Hores, or the Tower of the Hours—was built between the 11th and 13th centuries. This evening explore its charm and enjoy the dinner in one of the restaurants just few steps out of your hotel.
Today's Ride Choices
Girona to Pals via Els Angels — 56 km (34 miles)
Girona to Pals through Foixa — 67 km (40 miles)
What to Expect:
Girona to Pals via Els Angels:
Begin cycling from your city center hotel on pedestrian and city streets. After 4 km (2.4 miles), you will be outside the city and ready to begin a steady ascent to Els Angels. The highest point is at 15 km (9 miles), after which you’ll coast almost 5 km (3 miles) downhill with some steep sections into the lovely medieval town of Madremanya. Another 5 km (3 miles) of descent brings you to Monells, along flat farmland through several villages, and finally to your hotel in Pals.
Girona to Pals through Foixa:
Begin cycling from your city-center hotel on pedestrian and city streets. The route has some traffic in the first 8 km (5 miles) in Girona’s outskirts, then follows quiet country roads with two ascents after 20 km (12 miles) before getting to the lovely medieval town of Madremanya. Another 5 km (3 miles) of descent brings you to Monells and rolling to flat farmland through several villages and finally to your hotel in Pals.
Included Meals: Breakfast
Today’s ride leads you to the shores of the Mediterranean Sea and Spain’s Costa Brava. You will start your ride along bucolic country roads, passing meadows and fertile farmland. Catalan masias, country houses like the one you stayed in last night, round out this picturesque landscape. Your first destination today is Calonge, past the outskirts of La Bisbal d’Empordà. This is the province of Baix Empordà, or Lower Empordà, where gentle agricultural plains are topped by small ridgelines—all of it interlaced with a network of small rural roads that stretch for miles, ideal for cycling. Spend all the time you like exploring the 13th-century towers and walls of the Calonge castle, taking in views of the Bay of Sant Antoni.
Later, continue your breathtaking ride to Palamós, home to one of the last surviving fishing fleets along these shores. This seaside town is a beloved beach destination. Next, cycle through a coastal pine forest, arriving in Llafranc, a seaside resort with a small sandy beach where Ernest Hemingway and Salvador Dalí were said to have spent time. On a bluff high above the town, the historic Saint Sebastian lighthouse warns sailors of the rocky Saint Sebastian point below. Once you settle into your hotel, take a short stroll to Llafranc’s seaside promenade, where a range of restaurants awaits.
Today's Ride Choices
Pals to Llafranc — 51 km (31 miles)
Llafranc Challenging Loop — 21 km (13 miles)
What to Expect:
Pals to Llafranc:
Roll out of Pals on flat rural paved roads through tiny villages and farmland. You will ride past the town of Peratallada, around the outskirts of the larger town of La Bisbal d’Empordà, then return to un-trafficked rural roads. A gradual climb of about two km (1.2 miles) leads up to a ridge where views of the Mediterranean Sea unfold. At 23 km (14 miles), an easy descent winds into Calonge, where you join slightly busier roads as you approach the coast. You will encounter the most traffic of your trip near Palamós, but then you will return to smaller, quieter roads. End your rewarding day by winding your way slightly downhill to seaside Llafranc (and a very short but steep ascent to hotel).
Llafranc Challenging loop:
This short but challenging loop is for those who don’t mind climbing (just over 1,500 feet [457 meters]) and want some more spectacular Costa Brava views. The route takes you north paralleling the coast, getting close to the seaside when possible, closest at the little port of Tamariu. After 11 km (7 miles), you turn inland and then loop south through the little massif of Begur, then coast mainly downhill past the outskirts of Palafrugell and back to Llafranc.
Optional Llafranc to Calella walk:
A stunning coastal out-and-back walk along the GR92 walking path departs Llafranc’s seafront and hugs the rocky coast and cliffs with tunnels and stairs above the cliffs and tiny coves populated by fishermen’s homes. Enjoy Costa Brava’s most iconic and lovely viewpoints. The route is signed and has handrails in certain locations, but appropriate footwear (sneakers) is highly recommended. Use Ride with GPS Route Notes or ask your hotel for a local map.
Included Meals: Breakfast
Today’s ride takes you up and over the coastal range, through the gentle plains of the Costa Brava, then north from the Baix (or lower) Empordà to the Alt (or upper) Empordà, with ample opportunity to stop and explore. Your ride begins in a dreamy landscape of medieval towns and traditional mas farmhouses. You will skirt the town of Palafrugell—once a producer of cork harvested from local forests—and ride again into the historic hilltop town of Pals.
Riding through rice paddies and orchards through medieval Palau-Sator village, you’ll continue north to Torroella de Montgri, once an inland port for the Kings of Aragon until the Ter River silted up and changed its fate. As you continue cycling, you’ll have the towering Montgri massif to the west. You are in the heart of Dali’s native region as you enjoy an easy spin to the coast. Your hotel is conveniently located near Empúries, a fascinating archeological site of Phoenician and Roman ruins.
Today's Ride Choices
Llafranc to Empúries — 52 km (32 miles)
What to Expect:
Today’s ride starts with an initial ascent away from the coast of about 2 km (1.2 miles), so you may want to pocket a croissant for after. You skirt the town of Palafrugell and some busier roads, partially following a bike path. At about 17 km (10.5 miles), you enter the hilltop town of Pals. After riding through rice paddies and orchards and medieval Palau-Sator, you encounter busier roads and the town streets of Torroella de Montgri. You are soon back to slightly rolling rural paved roads until you reach 46 km (28.5 miles) at Albons. A short hitch north along the coast leads to your hotel.
Included Meals: Breakfast
Take today to kick back and enjoy your seaside hotel. You can paddle board or relax on the beach, then stroll through the former fishing port of nearby L’Escala. Anchovies were the main catch here and remain central to the town’s annual October festival. If you’d like to visit the fascinating ruins at Empúries, there’s a shared-use path next to your hotel that leads you there. Also worth exploring are the port of L’Escala itself, the Old Town, and the Archaeology Museum of Catalonia Empúries.
If you’re up for more riding today, you can follow a scenic 49-km (29-mile) loop that leads you inland and gains some elevation, providing spectacular views of the Bay of Roses and the Pyrenees. After your descent, you will circle back, returning to the shore at Sant Pere Pescador, a pretty town along the River Fluvià near the coast. Take some time to enjoy the long sandy beach, explore the 14th-century castle, and find a café for a lunch of fresh seafood. Afterward, as you ride parallel to the coast, you will pass the archeological site at Empúries, the most important Greco-Roman ruins on the Iberian Peninsula. Pause here to explore, admiring the ancient Roman wall and some incredibly preserved mosaics.
This evening, consult our recommendations for a spot to enjoy a final dinner and celebrate your exploration of the Costa Brava. Restaurants in Sant Martí d’Empúries are a 10-minute walk away, while L’Escala is 30 minutes.
Today's Ride Choices
Empúries Loop — 49 km (31 miles)
What to Expect:
Ride inland away from the seaside, initially through rolling farmland. After an initial climb, ride along a high plateau with views of the Pyrenees and the Bay of Roses. A quick descent then turns quickly and ascends to the highest point of the day at around the 23.6-km (14.6-mile) mark. A sustained descent rolls through farms and villages, then traverse some rolling hills until the route flattens back out at the plain at Sant Thomas de Fluvià. At Sant Pere Pescador you cross the Fluvià River and turn south, paralleling the coast through the medieval town of Sant Martí d’Empúries and to your hotel.
Included Meals: Breakfast
Enjoy breakfast at your hotel and depart on your own. Depending upon your destination, it may not be possible to depart for the U.S. on the last day of the tour. Please check airline schedules carefully.
Included Meals: Breakfast
We suggest arriving in Spain at least one day prior to the tour start date as your tour begins at 1:00 p.m. Make your own independent travel arrangements to Girona.
Meet your VBT Local host at 1:00 p.m., along with any other VBT guests arriving on the same day, for your Welcome Orientation in the lobby of hotel Nord 1901 Girona. Please be dressed and ready for cycling. Your Local host will be carrying a VBT sign and/or wearing a VBT garment.
Your self-guided bike tour of Catalonia begins as you set off on your own, following your Ride with GPS app. Your first invigorating ride creates a figure eight, leading you northwest of Girona into the Catalan countryside and the gently sloping foothills of the Pre-Pyrenees. You ascend gradually, taking in lovely views of the village of Montcal below. As you ride, you can take inspiration knowing the Rocacorba climb is nearby; this cycling ascent up Puigsou Mountain—named for the 12th-century sanctuary of Rocacorba near the summit—provides solid training for professional cyclists and hardy challenges for amateurs. For now, you turn south as rolling terrain takes you through the traditional Catalan town of Sant Medir, known for its candy festival in early March. Then enjoy an easy coast back to the center of Girona. Your hotel is steps away from the city’s Old Town and pedestrian squares, rich with history and brimming with the excellent cuisine of the region.
Today's Ride Choices
Girona “Under Roca Corba” Loop — 29 km (18 miles)
What to Expect:
Depart along city streets and ride into the countryside on secondary paved roads. You will pass horse farms and small villages, then gradually ascend to the highest point just past Montcal. Enjoy stunning views of Girona and the surrounding mountains, which will be part of the next day’s ride, followed by a rolling descent back to the center of Girona. This ride allows you to get your legs moving and still have time to explore Girona.
Today you will cycle out of Girona heading east toward the Mediterranean. After winding your way out of the city, you have two options to get to the coast. One option contains a long climb favored by the many cyclists drawn to the region. You’ll quickly see why, as you’re surrounded by emerald-green hills and forests. Pause at the Els Angels chapel to admire its stonework along the way.
From the highest point, you will be rewarded with fantastic views northwest to the Pyrenees and east to the Mediterranean. Linger a while to take it all in, then coast your way to a flat finish through scenic fields and farming villages. The two options come together in Madremanya, then roll through the villages of Monells, Corçà, Ullastret, Canapost, and Peratallada. Each of these centers is worth a quick stop to do some exploring and soaking up the rural Catalan character. You’ll find this network of quiet country roads, all paved and with little traffic, to be a cyclist’s dream as you crisscross this Mediterranean landscape.
The ride ends at your hotel, located just outside the beautifully preserved village of Pals. Set in a garden surrounded by its own rice fields, typical of the region, you dine this evening in its Michelin-recognized restaurant.
Today's Ride Choices
Girona to Pals via Els Angels — 53 km (33 miles)
Girona to Pals through Foixa — 64 km (40 miles)
What to Expect:
Girona to Pals via Els Angels:
Begin cycling from your city center hotel on pedestrian and city streets. After 4 km (2.4 miles), you will be outside the city and ready to begin a steady ascent to Els Angels. The highest point is at 15 km (9 miles), after which you’ll coast almost 5 km (3 miles) downhill with some steep sections into the lovely medieval town of Madremanya. Another 5 km (3 miles) of descent brings you to Monells, along flat farmland through several villages, and finally to your hotel just outside Pals.
Girona to Pals through Foixa:
Begin cycling from your city-center hotel on pedestrian and city streets. The route has some traffic in the first 8 km (5 miles) in Girona’s outskirts, then follows quiet country roads with two ascents after 20 km (12 miles) before getting to the lovely medieval town of Madremanya. Another 5 km (3 miles) of descent brings you to Monells and rolling to flat farmland through several villages and finally to your hote just outside Pals.
Included Meals: Breakfast, Dinner
Today’s ride leads you to the shores of the Mediterranean Sea and Spain’s Costa Brava. You will start your ride along bucolic country roads, passing meadows and fertile farmland. Catalan masias, country houses like the one you stayed in last night, round out this picturesque landscape. Your first destination today is Calonge, past the outskirts of La Bisbal d’Empordà. This is the province of Baix Empordà, or Lower Empordà, where gentle agricultural plains are topped by small ridgelines—all of it interlaced with a network of small rural roads that stretch for miles, ideal for cycling. Spend all the time you like exploring the 13th-century towers and walls of the Calonge castle, taking in views of the Bay of Sant Antoni.
Later, continue your breathtaking ride to Palamós, home to one of the last surviving fishing fleets along these shores. This seaside town is a beloved beach destination. Next, cycle through a coastal pine forest, arriving in Llafranc, a seaside resort with a small sandy beach where Ernest Hemingway and Salvador Dalí were said to have spent time. On a bluff high above the town, the historic Saint Sebastian lighthouse warns sailors of the rocky Saint Sebastian point below. Once you settle into your hotel, take a short stroll to Llafranc’s seaside promenade, where a range of restaurants awaits.
Today's Ride Choices
Pals to Llafranc — 49 km (30 miles)
Llafranc Challenging Loop — 21 km (13 miles)
What to Expect:
Pals to Llafranc:
Roll out of Pals on flat rural paved roads through tiny villages and farmland. You will ride past the town of Peratallada, around the outskirts of the larger town of La Bisbal d’Empordà, then return to un-trafficked rural roads. A gradual climb of about two km (1.2 miles) leads up to a ridge where views of the Mediterranean Sea unfold. At 23 km (14 miles), an easy descent winds into Calonge, where you join slightly busier roads as you approach the coast. You will encounter the most traffic of your trip near Palamós, but then you will return to smaller, quieter roads. End your rewarding day by winding your way slightly downhill to seaside Llafranc (and a very short but steep ascent to hotel).
Llafranc Challenging loop:
This short but challenging loop is for those who don’t mind climbing (just over 1,500 feet [457 meters]) and want some more spectacular Costa Brava views. The route takes you north paralleling the coast, getting close to the seaside when possible, closest at the little port of Tamariu. After 11 km (7 miles), you turn inland and then loop south through the little massif of Begur, then coast mainly downhill past the outskirts of Palafrugell and back to Llafranc.
Optional Llafranc to Calella walk:
A stunning coastal out-and-back walk along the GR92 walking path departs Llafranc’s seafront and hugs the rocky coast and cliffs with tunnels and stairs above the cliffs and tiny coves populated by fishermen’s homes. Enjoy Costa Brava’s most iconic and lovely viewpoints. The route is signed and has handrails in certain locations, but appropriate footwear (sneakers) is highly recommended. Use Ride with GPS Route Notes or ask your hotel for a local map.
Included Meals: Breakfast
Today’s ride takes you up and over the coastal range, through the gentle plains of the Costa Brava, then north from the Baix (or lower) Empordà to the Alt (or upper) Empordà, with ample opportunity to stop and explore. Your ride begins in a dreamy landscape of medieval towns and traditional mas farmhouses. You will skirt the town of Palafrugell—once a producer of cork harvested from local forests—and ride into the historic hilltop town of Pals. This remarkably restored medieval center boasts cobblestone streets framed with arches and stone balconies. Its 49-foot (15-meter) Romanesque tower—known locally as the Torre de les Hores, or the Tower of the Hours—was built between the 11th and 13th centuries.
Riding through rice paddies and orchards through medieval Palau-Sator village, you’ll continue north to Torroella de Montgri, once an inland port for the Kings of Aragon until the Ter River silted up and changed its fate. As you continue cycling, you’ll have the towering Montgri massif to the west. You are in the heart of Dali’s native region as you enjoy an easy spin to the coast. Your hotel is conveniently located near Empúries, a fascinating archeological site of Phoenician and Roman ruins.
Today's Ride Choices
Llafranc to Empúries — 52 km (32 miles)
What to Expect:
Today’s ride starts with an initial ascent away from the coast of about 2 km (1.2 miles), so you may want to pocket a croissant for after. You skirt the town of Palafrugell and some busier roads, partially following a bike path. At about 17 km (10.5 miles), you enter the hilltop town of Pals. After riding through rice paddies and orchards and medieval Palau-Sator, you encounter busier roads and the town streets of Torroella de Montgri. You are soon back to slightly rolling rural paved roads until you reach 46 km (28.5 miles) at Albons. A short hitch north along the coast leads to your hotel.
Included Meals: Breakfast
Take today to kick back and enjoy your seaside hotel. You can paddle board or relax on the beach, then stroll through the former fishing port of nearby L’Escala. Anchovies were the main catch here and remain central to the town’s annual October festival. If you’d like to visit the fascinating ruins at Empúries, there’s a shared-use path next to your hotel that leads you there. Also worth exploring are the port of L’Escala itself, the Old Town, and the Archaeology Museum of Catalonia Empúries.
If you’re up for more riding today, you can follow a scenic 49-km (29-mile) loop that leads you inland and gains some elevation, providing spectacular views of the Bay of Roses and the Pyrenees. After your descent, you will circle back, returning to the shore at Sant Pere Pescador, a pretty town along the River Fluvià near the coast. Take some time to enjoy the long sandy beach, explore the 14th-century castle, and find a café for a lunch of fresh seafood. Afterward, as you ride parallel to the coast, you will pass the archeological site at Empúries, the most important Greco-Roman ruins on the Iberian Peninsula. Pause here to explore, admiring the ancient Roman wall and some incredibly preserved mosaics.
This evening, consult our recommendations for a spot to enjoy a final dinner and celebrate your exploration of the Costa Brava. Restaurants in Sant Martí d’Empúries are a 10-minute walk away, while L’Escala is 30 minutes.
Today's Ride Choices
Empúries Loop — 49 km (31 miles)
What to Expect:
Ride inland away from the seaside, initially through rolling farmland. After an initial climb, ride along a high plateau with views of the Pyrenees and the Bay of Roses. A quick descent then turns quickly and ascends to the highest point of the day at around the 23.6-km (14.6-mile) mark. A sustained descent rolls through farms and villages, then traverse some rolling hills until the route flattens back out at the plain at Sant Thomas de Fluvià. At Sant Pere Pescador you cross the Fluvià River and turn south, paralleling the coast through the medieval town of Sant Martí d’Empúries and to your hotel.
Included Meals: Breakfast
Enjoy breakfast at your hotel and depart on your own. Depending upon your destination, it may not be possible to depart for the U.S. on the last day of the tour. Please check airline schedules carefully.
Included Meals: Breakfast
Accommodations (Please Note: Days are based on the Air Package Itinerary. Accommodations may vary depending on departure date. )
Arrival Day & Tour Day 1
Nord 1901
Located in the historic heart of Girona, the Nord 1901 Hotel was completely renovated in 2009 to offer sophisticated flair and modern amenities while still preserving the ambiance of its Old Town setting. Intimate and family-operated, it is within walking distance of Girona’s main attractions, including the colorful houses along the River Onvar, the Plaza Independencia, the Jewish quarter, the cathedral, and a wide range of popular restaurants and cafés. Enjoy breakfast on the garden terrace and take advantage of the only garden in the city center with a swimming pool. Each luxurious room is equipped with climate control, a safe, hot-water kettle for coffee- and tea-making, flat-screen TV, free WiFi, and a private bath with shower, bathrobe, slippers, and hairdryer.
Day 2
Arkhé Hotel Boutique
Nestled in the heart of Pals, lies the charming Arkhé Hotel Boutique. Family run, the hotel’s hospitality shines through in its attention to detail and in the warm welcome you’ll receive. With just six meticulously decorated suites enriched with aromatherapy, each room offers the latest quality mattress, air conditioning, and free Internet access. Personal touches make all the difference here—from breakfasts, using organic and locally grown products that are also free of processed sugars, lactose, and gluten, and where traditional and modern comfort merge to provide an unforgettable experience.
Day 3
Hotel mas Pastora
Situated in the fishing village of Llafranc, Hotel Mas Pastora boasts a rich history as an 18th-century Catalan country house that once belonged to the noble Marquises de Cruilles. Its current family has owned the property since the 1930s and has lovingly created a beautiful, garden-like setting. This charming, air-conditioned hotel, recently restored as an eco-friendly property, boasts energy-efficient construction, solar panels, and rainwater recycling. Swim in the saltwater pool, or walk down to the beach, just a few hundred feet away. Wind down your day at the bar with a tapas menu and local wines. Your room offers all the amenities you need for a comfortable stay, including a private terrace overlooking the pool and grounds, providing a slice of Catalan countryside.
Days 4, 5
Hostal spa Empúries
Situated directly on Portitxol Beach and on our route, overlooking the Bay of Roses, the Hostal spa Empúries stands on an ancient settlement, beside the Greek and Roman ruins of Empúries, and is within easy walking distance of the medieval towns of Sant Marti d’Empúries and L’Escala. The air-conditioned resort hotel is dedicated to sustainable tourism and also to the health and well-being of its guests. The property features lovely gardens of native vegetation, an outdoor terrace overlooking the sea, and landscaped areas to stroll through. Gym facilities are complimentary, and optional spa services and indoor pools are also available.
Day 6
Hotel 1898
Discover a true treasure. Located in the heart of Barcelona, the historic Hotel 1898 was once home to the Philippines Tobacco Company. The structure was built in 1891 by architect Josep Oriol Mestres. Early in this century, hotelier Núñez i Navarro restored the property, preserving its historic splendor and 19th-century architectural elements and transforming it into the modern-day Hotel 1898. Today, this unique, colonial-style structure exudes a special personality that brings the best of Barcelona’s rich past to its guests. Centrally located on Las Ramblas Boulevard and just a block from Placa de Catalunya, the hotel is an easy walk to all of Barcelona’s important sites. The elegant rooms are equipped with air conditioning, free WiFi, and beautiful marble bathrooms. The rooftop terrace features a heated swimming pool, as well as a lovely indoor pool, fitness center, and spa in the tastefully designed basement of the hotel.
Great trip, well organized and easy to enjoy the sites and scenery.
Paloma,
Great trip on the Costa Brava
We were a group of 8 (most of whom knew each other) which was a perfect size. The biggest problem was that when we tried to leave Barcelona for Girona, the train track was under construction and therefore no train could get to Girona. It meant two subway changes to get to another train station and ultimately to Girona. It happened to be my 73rd birthday, and included way too much schlepping of luggage up and down multiple staircases etc, we all were grumpy, but finally reached our destination. Wish VBT could have forewarned us of that We had only one mechanical support need, but other wise all the bikes were great. And for the hill out of Girona the eBikes were much appreciated. We loved the places to stay, but one thing to suggest is that we back-tracked on the route which seemed like you were just trying to add to the mileage for a day --- can't remember where that was, but perhaps another option is possible. My husband and I did the extra ride out of LaFranc and thank god for the eBike because it was VERY steep but so worth it. THanks for the suggestion. We loved the trip
Didi Brush,
Perfect in nearly every way
Please note: Special savings cannot be combined with any other offer. Standard Terms & Conditions apply when purchasing this trip. Prices include all airline surcharges and Government taxes and fees. Ask our Tour Consultants for details. Every effort has been made to produce this information accurately. We reserve the right to correct errors. Prices are based on preferences selected above, including meals and sightseeing as specified in What’s Included. All prices are subject to change. Departure dates and prices shown may be updated several times daily, and apply to new bookings only.
Other Tours You'll Love
View Related ToursSpain: Andalusia, Córdoba & Granada
Guided Biking
Starting from 7 days at
$3,995
Engage all your senses on this bike tour through Spain’s Andalusia region as you travel from checkered fields of orange and olive groves to historic cities and whitewashed villages.
Portugal & Spain Bike & River Cruise: Douro Valley
Guided Bike & Boat
Starting from 8 days at
$7,095
If you’re dreaming of a Douro Valley River cruise with a rich bouquet of cycling options and authentic Portuguese culture—this is the one! Indulge in the luxury of your five-star ship as you enjoy invigorating rides to medieval villages, experience an exclusive port wine tasting in Pinhão, and discover Spain’s “Golden City” of Salamanca.
Spain: Balearic Islands, Mallorca & Ses Salines
Guided Biking
Starting from 7 days at
$4,395
Magnificent coasts and soaring mountains. Lush vineyards and pristine salt marshes. Our Mallorca cycling tour reveals the island’s many faces.
Stories from Spain
View All StoriesPedaling for Paella: Mallorca is a Cyclist’s Paradise
You don’t have to be a pro cyclist to enjoy biking Mallorca! The island’s tropical valleys, turquoise beaches, incredible biking infrastructure, and low-traffic cycling routes make VBT’s Spain: Balearic Islands,...
Continue ReadingThere’s More to Mallorca Than Meets the Eye
Note: This account was written by VBT guest John Tedstrom. He is a long-term student of life and freelance writer, celebrating many adventures that include growing up in Australia and...
Continue Reading10 Local Sustainable Travel Initiatives Supported by VBT Guests
At VBT, we’re passionate about sustainable travel—supporting a healthy planet as well as the local communities where our friends, guests, and colleagues live, work, and play....
Continue ReadingRequest a
Free Catalog
Find Your next vacation with Over 200 Pages of tour information
Get Yours TodayBook Online
Reserve Instantly
Find your perfect tour and reserve a spot with our easy online booking.
Find A Tour