
Spain: Barcelona & Costa Brava
Self-Guided Biking
- Daily Mileage: 18-31 miles|
- Biking: 2-5 hours|
Starting From
9-day Air Package
$3,945
6-day Bike Tour Only
$2,495
Per person, double occupancy
Spain: Barcelona & Costa Brava
The hills along Spain’s Costa Brava are a famous training ground for professional cyclists—and with this innovative self-guided cycling vacation, they’re well within reach for riders of all levels of ability. In medieval Girona, you’ll meet your local Spanish host who gives you an insider’s view of Catalonia—and is available 24/7 if you need support along the way. From there, you’re free to explore at your own pace—winding your way through quaint farming villages, perhaps even challenging yourself to crest some of Spain’s legendary climbs if you choose. Pedal along the legendary Costa Brava, spinning through the coastal pine forest that astounded Ernest Hemmingway and Salvador Dali with its beauty. In the evenings, return to authentic boutique hotels where you’ll enjoy splendid Spanish wines and seaside sunsets.
Tour Highlights
- Explore Girona’s cultural treasures, including the old Jewish quarter, medieval walls, Gothic churches, and Romanesque architecture.
- Savor superb Catalan seafood and farm-fresh cuisine, complemented by excellent local wines including sparkling cava.
- Cycle through history, stopping to view Greco-Roman ruins at Empúries, Gothic gems in Girona, and charming medieval villages.
- Discover the most important Greco-Roman ruins on the Iberian Peninsula at the coastal archeological site at Empúries.
- Immerse yourself in authentic Catalonian village life in historic Pals.
Positive Impact
VBT is proud to support Wine to Water with a donation on behalf of each guest on this tour. Wine to Water is an international organization providing access to clean drinking water and emergency supplies in water-challenged regions. We believe in giving back to the places that have enriched the lives of our guests. We’re committed to identifying and supporting sustainable initiatives in a variety of areas including education, world health, economic equality, safe drinking water, the environment, and the preservation of cultural traditions.
What to Expect
This tour offers a combination of easy terrain and moderate hills and is ideal for beginner and experienced cyclists. Rides are on flat to rolling paved roads and bike lanes. The Mediterranean landscape of the interior has rolling hills. As you ride closer to the coastal towns, the roads will be flatter but busier. Some historic centers have cobblestone roads. Please verify your bike selection for this tour, as it is not always possible to change bikes once you arrive on tour. Travel with your friends and family—we can accommodate multiple guests on this self-guided vacation. Our 24/7 support system is available as needed.
- Daily Mileage: 18-31 miles|
- Biking: 2-5 hours|
Cyclists
System
Ideal for active beginners to more experienced riders.
- Average Daily Mileage: 18-32 mi.
- Average Daily Cycling Time: Up to 4 hrs.
- Average Daily Elevation gain: Up to 2200 feet.
Average High /
Low Temperature (°F):
Mar61º/44º
Apr64º/47º
May69º/54º
Jun76º/60º
Sep78º/62º
Oct71º/55º
Average
Precipitation:
Mar1.6 in
Apr1.9 in
May2.3 in
Jun1.6 in
Sep3.4 in
Oct3.6 in
Air Package |
Tour Only |
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Roundtrip international airfare |
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Detailed information for your independent travel to/from arrival and departure airports |
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One night in Girona and one night in Barcelona in conveniently located hotels with daily breakfast |
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5 nights in boutique hotels |
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5 meals: 5 breakfasts |
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Puncture-protected tires |
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Electric-Assisted Bicycle (E-bike)
See More >
Road Bicycle (Carbon frame)
See More >Self-Guided Biking Packages Include:
Custom VBT bike with puncture-protected tires
Welcome orientation and bike fitting
Luggage transportation
Ride with GPS and daily route notes
VBT Road Book with destination information
24/7 emergency support from local host
Helmet, bike bag, and tool kit
Your choice of VBT branded gear for your adventure
Accommodations (Please Note: Days are based on the Air Package Itinerary. Accommodations may vary depending on departure date. )

The accommodations were fabulous and access to Barcelona before or after the tour was a plus. The routes chosen were a little more trafficked than I thought they would be. Girona and Empuries provided historical depth.
Sunny Spain
We were a group of 8 (most of whom knew each other) which was a perfect size. The biggest problem was that when we tried to leave Barcelona for Girona, the train track was under construction and therefore no train could get to Girona. It meant two subway changes to get to another train station and ultimately to Girona. It happened to be my 73rd birthday, and included way too much schlepping of luggage up and down multiple staircases etc, we all were grumpy, but finally reached our destination. Wish VBT could have forewarned us of that We had only one mechanical support need, but other wise all the bikes were great. And for the hill out of Girona the eBikes were much appreciated. We loved the places to stay, but one thing to suggest is that we back-tracked on the route which seemed like you were just trying to add to the mileage for a day --- can't remember where that was, but perhaps another option is possible. My husband and I did the extra ride out of LaFranc and thank god for the eBike because it was VERY steep but so worth it. THanks for the suggestion. We loved the trip
Perfect in nearly every way
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