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Micro-Moments in Spain’s Costa Brava: The Little Doors VBT Opens

Posted on Monday, December 1st, 2025

Story by: Jeff Stasiuk | Travel Writer

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Note: This account was written by VBT guest Jeff Stasiuk—a very contented rider who likes his coffee complex and his logistics invisible. Recently retired from corporate life, Jeff enjoys experiencing the world from a bike seat.  He and his wife Janice have explored many European countries, typically with VBT’s guidance.  As an accomplished writer, Jeff enjoys telling stories about his authentic experiences, helping others with their travel plans. When not travelling, Jeff and Janice split their time between Lagos, Portugal, BC and Ontario (Canada)… keeping fit for active vacations by chasing after their two young grandkids. 

Micro-Moments in Spain’s Costa Brava: The Little Doors VBT Opens

A Perfect Micro-Moment Example: The Cathedral Steps Picnic

VBT trip leader Oriol Molinos watched us weigh the day like riders do: legs feel good, light wind, appetite abated by another amazing breakfast. We had talked the night before about how we thought we would like to ride longer the next day before lunch. There was a great BBQ planned, but for us (me and my wife, Janice), that would lead to “lunch legs” and spoil our afternoon segment of riding. He listened very carefully, with a glint in his eye and a small smile.

The next morning at breakfast, to our surprised pleasure, he handed us a small miracle in a shopping bag. A picnic lunch—ready for my VBT superlight backpack.

“Ride a little longer, and eat here,” he said, sketching an invisible map with his finger toward a spot we’d approach later in the day. Two and a half hours after that we were sitting on the wide stone steps of an amazing cathedral, bikes resting against an iron rail, helmets on the ground, the historic little town’s soft hum around us.

The sandwiches tasted better for the timing, the view, and the satisfaction of a great morning ride. We finished with two heavenly espressos from the café at the square, porcelain cups warm in our palms. No frenzy. No guesswork. Just the sense that someone had set the table for us at just the right time in a place we never would have chosen.

What happens for VBT guests isn’t accidental—and that’s a good thing. VBT Trip Leaders tune each day the way a mechanic tunes a bike—tweaking tiny screws you’ll never notice so the day rides smooth. Sure, you can self-plan a route and buy your own tickets. But what’s hard to self-engineer is a string of micro-moments that land precisely when they should. That’s what I mean by “little doors” — well-timed, relationship-driven openings into places, people, and experiences you’d likely miss on your own.

These things are just darn hard to do it yourself (DIY). Here are some real-life examples from our recent trip to VBT’s Spain: Girona & Costa Brava Guided Tour.

 

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The Bonus Loop, Twice

Before one day’s ride, VBT Trip Leader Itziar Uriarte (more commonly known as Itzi) pulled us aside and suggested we consider doing the final pre-lunch five-mile circuit, twice, before arriving at the special farmhouse.

“You’ll like it,” she said, which turned out to be both true and wildly understated. The loop was a ribbon of good tarmac through tidy fields and low stone walls, fast and fun, letting us feel alive and vibrant. The first loop was full of sights and views. The second loop was an exhilarating pseudo-race that had us grinning and laughing through the safe countryside roads. And we returned exactly on time for a talk on apple cider and holistic farming—legs humming, minds open.

Why you can’t DIY it: A local guide reads your legs and the clock, then quietly adds exactly the right miles. A guide who knows your cadence reads both the watch and the weather and adds the right rhythm without breaking the group’s day. Itzi’s advice was bang on. Another special micro-moment.

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Shoes That Magically Appear

At coffee stops and lunch spots, our walking shoes were already waiting in a bag. No waddling in cleats. No debate about whether to risk the polished floors of a 17th-century church. The bag just appeared, like a friend who knows what you forgot to think about. Sometimes, it was just as we rounded a corner on our bikes only to find Oriol sitting on a park bench wiggling his fingers in a greeting, with that big goofy grin of his. Clearly, this is something you’d find hard to do yourself. Ever try carrying size 13 runners on a road bike? Yeah, don’t try.

Why you can’t DIY it: Logistics you never notice are the ones someone else already handled. Anticipatory service like this is hard to schedule. It’s even harder to remember you needed it. But Oriol was there every time.

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The Ruins You’d Roll Past on the Way to the Pool

Near one of our hotels, the guides insisted we visit the Roman and Greek ruins that many of us would have written off as “touristy.” They’re called the ruins of Empúries, at Sant Martí d’Empúries. Sounds like a case of yet more broken pottery and specially displayed stones, right? Wrong.

What we found was a whole unearthed town: streets, foundations, glimpses of ordinary life layered on centuries of stone, the Mediterranean glittering just beyond. We wandered footpaths in the late light and felt the day stretch a little.

Why you can’t DIY it: Good guides recalibrate your “must-see” filter and rescue you from your own skepticism. Itzi and Oriol were bang on with their advice. This place is a must see.

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Dalí, But Better

We visited Dalí country twice: at the castle he bought for his wife, the Gala Dalí Castle in Púbol, and at the Dalí Theatre-Museum in Figueres. Both times, the guides were not merely knowledgeable; they were alive with it. Personalities big enough to match Dalí himself, but generous, too, grounding the surreal in stories that made sense of the man. We left with context, not just photos.

Why you can’t DIY it: Access to the right storytellers, not just the right time slot. Anyone can book a time slot. Get a milquetoast run-of-the-mill tour “guide”. Not everyone can secure storytellers who make the place and stories come alive. VBT finds special local experts with personality—leveraging the experience into another dimension.

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A Farm Lunch with a Mission

Down a narrow lane, far from the realm of listicles and hashtags, we arrived at a one-hectare hobby farm run by an ex-IT executive from England. Intriguing, right? Before lunch, she gave a mesmerizing talk about the local apple industry, how she got there, the ciders she crafts, and the way she grows her food “holistically“, not just organically. Frankly, it was very inspiring.

The lunch was a tasting menu of intention: vegetables grown just past the walls of the room (special local rice that was soooo tasty), olive oil and wine with a backstory. Between courses we talked about soil and patience and what it means to make something small and excellent on purpose.

Why you can’t DIY it: This wasn’t a reservation; it was a relationship.

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A Jar of Gelato

In a small town where we paused for lunch, Itzi and Oriol redirected us from the obvious gelateria to a tiny spot that served gelato in jars. I mean, how weird is that? Sounds like generic no-name ice-cream, but the Italian chocolate was a taste bud symphony. Now I know what you’re thinking: Gelato is gelato. But I’m telling you, every one of us thought it was the best. They sold every jar of chocolate gelato they had to our group. We ate it under little umbrellas on the edge of the town’s picturesque plaça major.

Why you can’t DIY it: Hyperlocal taste tests beat generic maps every time. Good luck finding this kind of micro-moment yourself. To achieve it requires special regional knowledge, plus regular and ruthless taste-testing. Someone has to do the hard work! Itzi and Oriol found this place and conducted rigorous gelato taste-testing every week. They generously shared the fruits of their labor with us lucky guests.

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The 7:30 a.m. Club

One of our hotels, the Hostal Spa Empúries in L’Escala, was a nexus for cycling tours—a poetic way of saying the breakfast room can look like a peloton if you time it wrong. Everyone jockeying for position at the espresso machine. However…

Oriol, and VBT, arranged a 7:30 a.m. breakfast for us—a full half-hour before everyone else. The room was quiet, the coffee fresh, the fruit unpicked. We left calm instead of caffeinated in a rush.

Why you can’t DIY it: Relationship capital buys you quiet minutes you can’t reserve online. Status with hotels and the confidence to ask are earned over years—and VBT’s veteran Spanish Trip Leaders have certainly put in the time. That relationship means VBT guests get fresh eggs and coffee while the line still sleeps—and sweet little 30-minute micro-moment of calm.

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Backstage at the Bike Barn

From chain-lube pragmatism to a quick caffeine stop, the morning opened into a peek behind the curtain. Now, this may sound weird, but it was really cool. One coffee stop during a morning ride doubled as a mini tour of VBT’s local bike warehouse. Racks of carbon frames ready for fresh legs, workbenches with neat rows of tools, a quiet sense of organization that keeps a week like ours rolling. Oh, and racks of quality jerseys for purchase at great prices, fresh drip and espresso coffee, and the ever-present snacks.

For bike people, it felt like a behind-the-scenes day at a theme park. For everyone else, it explained why nothing ever squeaked.

Why you can’t DIY it: Backstage views happen when you’re part of the ecosystem, not a passerby. Suppliers open doors for partners and special guests. Seeing behind-the-scenes made us feel part of the VBT family.

Chef, Cellar, and a Little Lesson

Next up is a true micro-moment of pleasure. VBT hosted several dinners; the food was local and spectacular without being fussy, and the wine flights were thoughtful introductions to Spanish labels that often intimidate travelers. One night featured a surprise start in the hotel kitchen, where the chef gave us a quick cooking lesson that turned a great meal into a memory we could take home. He showed us how to make Spanish tortillas—a very special local dish that is NOT what you think. A Spanish tortilla is like an egg souffle with potatoes and onions—and each Spanish town adds its own special character to the preparation. We learned the all-important rule: do NOT forget the onions! Seriously, it’s a big thing there. It was awesome watching and learning over a glass of sparkling Spanish cava.

Why you can’t DIY it: Curating the menu and demystifying the wine is just the foundational stuff. Getting the chef to step out from behind the Sub-Zero freezer and Gaggenau oven is another door entirely.

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Giants in the Street

Somewhere in the center of a tiny village we were passing through, we heard music and saw a crowd. We were leading that day, so we cruised in to see what the fuss was about. The Trip Leaders, always on the lookout for interesting opportunities saw the moment unfold and directed the rest of the group, steering them toward a festival mid-stride. Dancers in local festive outfits with “smacking sticks” (as I called them) teased towering 10-foot puppets guided from within by grinning locals. What a spontaneous opportunity to partake of local culture! We lingered at the edge, then were drawn in by questions and laughter. Where are you from? How far did you ride? The answers didn’t matter as much as the delight of the exchange. We just loved the camaraderie and friendship we found interacting with the gregarious locals.

Why you can’t DIY it: Deciding to detour is easy when someone else can retime the day. Oriol and Itzi spotted a moment that would create something special on-route. And the choreography kept unfolding, one unscripted moment at a time.

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Sixteen Riders, Perfectly Curated Riding for All

How exactly do you cater to a group of guests with interests and preferences that run the full spectrum? Frankly, it’s like conducting a lively group ride where every rider has a different favorite pace. But VBT has it figured out.

No one felt averaged. Some of us added loops. Others took smoother routes or more scenic breaks. Yet others decided to wrap up their ride at lunch and get a lift back to the pool and highballs. The guides tuned the day so 16 riders had six good days that still overlapped like a well-made playlist. Realtime orchestration is a skill you can feel but rarely see. It looks easy. It is anything but. And they smiled and laughed the whole time, along with the rest of us. Crazy good.

The Thread You Don’t See

Between the hotel doors were the smaller stitches that held the week together.

  • Check-ins before, during, and after rides that always made us feel cared for; just two professionals making sure the day was landing right.
  • Itzi’s morning soundtrack while we kitted up, somehow turning parking lots and hotel courtyards into tiny parties.
  • Walking tours folded between rides the moment our shoes hit the ground.
  • The kind of hospitality that makes you relax in ways you only notice when you return home and realize how little you worried.

None of this was flashy. It was attentive. It was local without being pretentious; it was generous without fuss. And it made us feel, frankly, special. VBT is deeply established locally, and the hotels respond to that; the right rooms, fast service, the quiet priority that says, “we’re glad you’re here.”

A Week to Remember

By week’s end we had ridden along country lanes lined with mosaic stone walls, paused in medieval squares, climbed to views that earned their own spellbound silence (the wall walk in Girona is a truly hidden gem), and coasted into towns that seemed delighted to have us. We learned enough Catalan to amuse ourselves (and the citizens we attempted to chat with). We ate gelato from jars, and olives from trees planted two centuries ago. We saw a town in ruins, and a love story in a museum (Dalí, you crazy coot you), and we both felt very much alive.

You can plan a route. You can buy a map and a guidebook and a few tickets. You can read reviews, compare bikes, count miles. Pick your own hotels based on endless, unhelpful reviews—and then hope everything is synced perfectly. What’s hard to build on your own is this: a sequence of moments that arrive right on cue, small doors opening to exactly what you hoped would happen, except better. The alchemy is in the timing, the relationships, and the hard planning work you never see.

VBT crafted a sensational week to remember, by seamlessly creating a beautiful series of special moments.  All we had to do was enjoy the ride, and live life in those moments.

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