Prouty 2012

Prouty 2012, Prouty Ride

The 31st Annual Prouty will take place Friday and Saturday, July 13th and 14th. With five cycling options, five walking events, and four rowing selections, the Prouty has plenty of ways for you to pitch in and help battle cancer. Continuing a rewarding trend, VBT will be well-represented in our support of the Prouty for the fourth year in a row.

The Prouty began in 1982 when four nurses from the Norris Cotton Cancer Center rode 100 miles through central New Hampshire in recognition of their patient, Audrey Prouty. A true inspiration, Audrey displayed great strength and courage in her nine year battle with ovarian cancer.

The original Prouty ride managed to raise 4,000 for cancer research at the Norris Cotton Cancer Center. This year’s ride has already raised over $1 million that will go toward clinical cancer research and to patient supportive services that are otherwise unfunded.

Prouty 2012, Prouty Ride

The best news is, there’s still time to register or donate! So, join VBT and thousands of others on July 13th and 14th in supporting a very important local cause. Come Prouty!

5 Reasons to Visit Palermo

What to do in Palermo, Palermo, Palermo Italy

When you travel to Sicily, begin to explore the ancient island with a visit in one of its oldest cities, Palermo. Boasting some of Sicily’s most notable historical, architectural and gastronomical highlights, the bustling center is the perfect introduction to your Sicilian adventure.


1.  The History

Founded by the Phoenicians, named by the Greeks, coveted by the Romans, developed by the Byzantines and then conquered by the Normans, Palermo has been home to a myriad of ancient civilizations. Fortunately, despite the fact that Palermo was established well over 2,000 years ago, traces of its assorted historical legacy can be found throughout the Sicilian Hub.

What to do in Palermo, Palermo, Palermo Italy, cathedral palermo

2.  The Architecture

Perhaps the best example of Palermo’s varied heritage is the city’s architecture. The Cathedral of Palermo, located in the city center, exhibits Arab, Byzantine and Anglo-Norman approaches to building. Each civilization adapted existing portions of the church and then molded it into their own representative style of building. In La Loggia quarter of Palermo, the Church of San Domenico is a brilliant baroque structure. Its ornate façade, accented by tall palms, gives way to an impressive interior, featuring large archways and stone pillars. Quatro Canti is the true heart of Palermo and features four nearly identical buildings at each of its four corners. Though essentially an intersection, this famous site is right near the top of the list of things to visit in the Sicilian capital.

3.  The Art

The city’s countless architectural highlights certainly blur the line between functionality and art. Be sure to take the time to wander in and out of the medieval passageways and hidden alleyways of Palermo and as you stroll about the city, enjoy its artistic treasures. No trip to Palermo is complete without a stop at Fontana Pretoria. Located in Piazza della Pretoria, the fountains were originally constructed by Francesco Camilliani in the mid-16th century and were to be on display in Florence. However, the structures were eventually disassembled and brought to Palermo about thirty years after their construction. Now, Fontana Pretoria remains as one of Palermo’s limited examples of Renaissance art.

What to do in Palermo, Palermo, Palermo Italy, Fontana Pretoria, Renaissance art

4.  The Food

There’s no way around it. If you spend your day ambling through the city, the time will come when your body will demand sustenance. Fortunately Palermo has the perfect remedy – plenty of delicious Sicilian cuisine! Making ample use of the surrounding sea, much of Sicilian culinary tradition combines aspects of mainland Italian cuisine with lots of fresh seafood. Stop into a city trattoria to sample a fish stew, tagliatelle with lobster or stick to a more familiar dish and enjoy Pasta alla Norma: a pasta dish with fried eggplant. Afterward, you should have no trouble finding a small café or bakery to top off your meal with an espresso and one of Sicily’s notable confections.

5.  The Weather

Finally, one of the greatest parts of visiting Palermo is its relatively static, warm temperatures. With little fluctuation, Sicily’s northern regions are mild in the winter and warm up just a bit in the summer. So you’re free to explore in comfort throughout the day, and to continue exploring as the day winds down. Palermo is noted for its warm evenings, allowing extra time for a nice long passeggiata, or evening stroll before turning in.

Join VBT on our Sicily: Biking the Southern Coastal Villages​ and begin your vacation with a Pre-Trip Extension in Palermo to take in the wonders of this ancient Mediterranean city.